A lifelong health and wellness enthusiast, Sarah has over twenty years of experience teaching group and private fitness classes. For the past ten years she has been teaching various forms of mind body exercise throughout the Boston area, and has taught yoga internationally at Ashiyana Yoga Retreat Centre in Goa, India. Sarah’s 200 hour Yoga Alliance Certified Training is attributed to Rolf Gates and, currently, she is studying towards her 500 hour E- RYT certification at Prajna Yoga, with Tias and Surya Little. She has also studied with many other talented teachers throughout the United States and has, most recently obtained a Pre-Natal Yoga Certification with Jacci Gruninger through Pranakriya Yoga. Teaching pre-natal and infant-parent yoga has a special place in her heart right now as Sarah has recently become a mother to a beautiful baby girl.