Yogi Sprouts (ages 6.5 - 9): This non-traditional yoga class will take your little one on invigorating, imaginative adventures to places such as African savannas, Arabian deserts, and swimming in the deep blue sea. Classes begin with breathing exercises to relax and focus attention inwards. Incorporating asana (yoga poses) and pranayama (breath work) into highly imaginative play ensures that kids will build strength, increase flexibility, and improve concentration all while having fun! Class ends with restorative poses and breathing exercises, ensuring your little one will leave feeling happy, inspired and relaxed. Siblings welcome! (No classes during Boston public school holidays).
16-week Fall 2017 series: $240